The Oura connector for Muse

Your ring’s data, translated into advice.

The Oura connector reads your ring’s health data: sleep scores and sessions, readiness, workouts, and SpO2. "How did I sleep" becomes a real answer with stages and trends, not just a number.

It’s the recovery check: am I ready for a hard workout, or is today a rest day the data already knows about.

What Muse can do with Oura

Report sleep scores, sessions, and stages
Read daily readiness scores
Review workouts and activity
Track SpO2 and long-term trends

Try asking

“How did I sleep last night?”
“Am I recovered enough for a hard workout today?”
“Show my sleep trend this month.”

Safety notes

Read-only health data — Muse reports, it doesn’t diagnose.
This is not medical advice. Talk to a professional for health decisions.
This is a community-built connector. Review its permissions before connecting.

How to connect Oura

Open the Muse app, go to settings, and find connectors. Link your Oura account with the standard sign-in — Muse never sees your password. Once linked, the connector is available across your conversations. You can scope it to read-only or disconnect it entirely at any time from the same screen.

Questions

Is this medical advice?

No. Muse reports what your Oura data says. Health decisions belong with you and your doctor.

Does it work with Oura Ring generations?

It reads whatever your connected Oura account reports, across ring generations.

Connector status last checked October 13, 2026. The authoritative, current list lives in the Muse app's settings, under connectors. Back to the full directory →